Showing posts with label p90x3. Show all posts
Showing posts with label p90x3. Show all posts

Monday, January 13, 2014

P90X3 Yoga

Did P90X3 Yoga last night and then Total Synergistics early this morning to start off my new year Beachbody challenge. The back to back workouts with only 4 1/2 hours of sleep completely kicked my butt. I definitely didn't put everything into the workout this morning, I was drained. Luckily now I'm back to the regular morning workout schedule so it will be easier next time. Just can't miss anymore workouts!!

Last night was my second time doing the yoga workout and I definitely saw a difference. It took a few times but I was actually able to get up into crow and hold it long enough for the hubs to get a picture for me. I'll admit,  the first few attempts I ate the exercise mat. Or more like gravity force fed it to me by slamming it into my face. But my competitive nature hated that there was something my husband could do that I couldn't even attempt so I was determined to get my feet up off the ground and hold that pose! I regretted it a little this morning when I couldn't hold my plank because my wrists hurt too much, but my pride still thinks it was completely worth it.

Friday, January 10, 2014

The Challenge

P90X3 The Challenge
Couples workout this morning! Rocked P90X3 The Challenge with the hubs this morning and feeling pretty beast. Used Energy and Endurance for the first time. The flavor is good, not amazing, but good. And the effects are totally worth it! I felt awake and ready to rock when we started the workout. We also used Results and Recovery for the first time after the workout, it is AWESOME! If you are like me, you don't like protein powder drinks after a workout. After being on Shakeology so long the protein drinks are too sweet for me anyway and I have to force them down. Plus a milk based heavy drink is NOT what I want when I am tired and all sweaty and thirsty. The R&R you mix with water and is very refreshing, and it tastes just like a dreamsicle! It tastes SO good! I could definitely drink this on a daily basis. YUM!!

Monday, December 30, 2013

Adjust as needed

A flare up messed with my original plans of MMX p90x3 this morning. All the pain seemed to stay in my arms and shoulders, so I had to settle for a Shaun T date and some T25 Lower Focus while the 3 year old crawled between my legs. Oh well, whatever it takes, right? Life is going to throw us curve balls and we have to adjust as we go. No journey is a straight line, you have to have some flexibility. Now I have my cherry strawberry shakeo in my hand, vegan tropical strawberry shakeology mixed with cherry juice, so very good!

Saturday, December 28, 2013

Incinerator

Rocked the new P90X3 Incinerator workout this morning. I am SO looking forward to doing this whole program! They are seriously a lot of fun and go by super super quick. Plan on hitting the program full force this Monday!


P90X3 vs T25 Challenge

My first challenge group of 2014 will begin January 13th!
If you are interested in the new P90X3 make sure you get it ordered in December before the price goes up!

Let's make 2014 awesome!
+Patrick Vasil